Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Egg Roll in a Bowl (One-Skillet, Keto-Friendly): Flavorful, Quick, and Healthy


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: SOPHIES
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This Egg Roll in a Bowl is a one-skillet, keto-friendly recipe that captures the flavors of a classic egg roll without the wrapper. Quick, low-carb, and packed with flavor!


Ingredients

  • Meat: 1 lb ground meat (beef, pork, or turkey)
  • Produce:
  • 1 cup carrots, julienned or shredded
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 4 cups green cabbage, shredded
  • 3 green onions, chopped
  • Condiments: 2 tbsp soy sauce or tamari
  • Baking & Spices:
  • 1 tsp black pepper
  • 1/4 tsp red pepper flakes
  • 1/2 tsp salt (or to taste)
  • Oils & Vinegars: 1 tsp sesame oil


Instructions

  1. Heat sesame oil in a large skillet over medium heat. Add ground meat and cook until browned, breaking it up as it cooks.
  2. Add garlic and ginger, sauté for 1–2 minutes until fragrant.
  3. Stir in carrots and cabbage. Cook for 5–7 minutes until vegetables are tender but still crisp.
  4. Add soy sauce, black pepper, red pepper flakes, and salt. Stir to combine.
  5. Sprinkle chopped green onions on top before serving. Serve warm as a low-carb main dish.

Notes

  • Substitute cabbage with napa cabbage for a slightly sweeter flavor.
  • Add a splash of rice vinegar or sesame seeds for extra taste.
  • This dish reheats well for meal prep or next-day lunches.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: One-Skillet
  • Cuisine: Asian-Inspired