Description
These Greek Turkey Meatballs are tender and flavorful, served with a refreshing homemade Tzatziki sauce. Perfect for a healthy weeknight dinner or meal prep.
Ingredients
- Greek Turkey Meatballs:
1 lb (450g) ground turkey (lean)
1/3 cup breadcrumbs (regular or gluten-free)
1 large egg
3 garlic cloves, minced
1/4 cup finely chopped onion
1/4 cup fresh parsley, chopped
1 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
Olive oil for cooking (if pan-frying) - Tzatziki Sauce:
1 cup plain Greek yogurt (full-fat or low-fat)
1/2 cucumber, grated and drained
1 garlic clove, minced
1 tbsp freshly squeezed lemon juice
1 tbsp fresh dill, chopped
1 tbsp olive oil
Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) or prepare a skillet with olive oil for pan-frying.
- In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, onion, parsley, oregano, cumin, salt, and black pepper. Mix until combined.
- Form the mixture into 1–1.5 inch meatballs.
- For baking: Place meatballs on a lined baking sheet and bake for 18–20 minutes until cooked through. For pan-frying: Heat olive oil in a skillet over medium heat and cook meatballs for 8–10 minutes, turning occasionally, until browned and cooked through.
- While meatballs are cooking, prepare the Tzatziki sauce: In a bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, dill, olive oil, salt, and pepper. Mix well.
- Serve meatballs warm with Tzatziki sauce on the side or drizzled on top.
Notes
- Use lean turkey to reduce fat content.
- Can be made ahead and stored in the refrigerator for up to 3 days.
- Serve with pita bread, salad, or rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking or Pan-Frying
- Cuisine: Greek