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Southwest Chicken Wrap: Bold Flavors in Every Bite


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  • Author: SOPHIES
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Southwest Chicken Wrap is packed with bold flavors, tender chicken, fresh veggies, and a creamy chipotle-lime sauce. Perfect for a quick lunch or a satisfying weeknight dinner.


Ingredients

  • 0.75 lb chicken breasts, boneless and skinless
  • ¼ cup lime juice (about one lime)
  • ½ tsp chili powder
  • ½ tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp salt (more as needed)
  • 3 tbsp olive oil
  • 1 Tbsp chipotle pepper in adobo
  • 4 large tortillas
  • 1 cup uncooked rice
  • 1 small red bell pepper
  • 1 jalapeño
  • ½ red onion, sliced
  • 3 garlic cloves, minced
  • 1 tsp olive oil (to sauté veggies)
  • ¾ cup corn kernels (fresh or thawed)
  • 1 cup black beans, drained and rinsed
  • ¼ cup cotija cheese
  • ⅓ cup sour cream
  • 1½ Tbsp honey
  • ½-1 Tbsp chipotle peppers in adobo
  • 1 Tbsp lime juice
  • 3 Tbsp fresh cilantro, chopped
  • 1-2 Tbsp water (to thin crema)
  • ¼ tsp salt


Instructions

  1. Marinate chicken with lime juice, chili powder, onion powder, garlic powder, smoked paprika, salt, olive oil, and chipotle pepper for at least 15 minutes.
  2. Cook rice according to package directions and set aside.
  3. In a skillet, cook chicken over medium heat until cooked through. Slice or shred and set aside.
  4. Sauté red bell pepper, jalapeño, red onion, and garlic in 1 tsp olive oil until softened.
  5. Add corn and black beans, cook 2-3 minutes, then remove from heat.
  6. Prepare southwest crema by mixing sour cream, honey, chipotle peppers, lime juice, cilantro, water, and salt until smooth.
  7. Assemble wraps with tortillas: layer rice, chicken, sautéed veggies, cotija cheese, and drizzle with crema.
  8. Roll wraps tightly and serve immediately.

Notes

  • Adjust chipotle peppers for preferred spice level.
  • Chicken can be grilled or pan-cooked.
  • Wraps can be made ahead; store crema separately to prevent sogginess.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: Southwest American